Vitamin B17, also known as Amygdalin, is basically a glycoside. Initially, it was isolated from the seeds of the tree Prunus dulcis, also known as bitter almonds, by Pierre-Jean Robiquet and A. F. Boutron-Charlard. The extraction took place in the year 1803 and was followed by a thorough investigation of the glycoside, by Liebig and Wöhler, in 1830. It is believed that vitamin B17 helps prevent as well as cure cancer. However, till date, there has been no conclusive evidence of the same. In the following lines, we have provided information on the sources, functions and deficiency of vitamin B17, along with its health benefits.
Recommended Daily Intake
The recommended daily intake for a person, in context of vitamin B17, is somewhere around 100 mg/day.
Health Benefits
- It has been claimed that vitamin B17 has certain medicinal properties that make it useful in the treatment as well as prevention of cancer.
- It helps in reducing the pain associated with arthritis.
- Intake of vitamin B17 has been found to help lower high blood pressure.
- It helps maintain the general health and well being of a person.
- It strengthens the body's ability to resist infections like colds and flu.
- Apple seeds
- Apricot kernels
- Bamboo shoots
- Barley
- Beet tops
- Bitter almond
- Blackberries
- Boysenberries
- Brewers yeast
- Brown rice
- Buckwheat
- Butter beans
- Cashews
- Cassava
- Cherry kernels
- Cranberries
- Currants
- Eucalyptus leaves
- Fava beans
- Flax seeds
- Garbanzo beans
- Gooseberries
- Huckleberries
- Lentils
- Lima beans
- Linseed meat
- Loganberries
- Macadamia nuts
- Millet, millet seed
- Mung beans
- Nectarine seeds
- Peach kernels
- Pecans
- Plum kernels
- Prune seeds
- Quince
- Raspberries
- Sorghum cane syrup
- Spinach
- Sprouts
Functions
- It keeps cancer under control and also helps prevent it.
- It plays a role in the general well being of a person.
Deficiency
It is believed that deficiency of Vitamin B17 can reduce of the resistance of a person's body, against cancer.
No comments:
Post a Comment